Find Your Space
So much of Australia is desert, rolling dunes and wide open spaces. But how long have you spent in these barren places? What about alpine plateaus, or cabins in the woods? Places where you’re the only one to hear the tree fall in the forest.
Week 3 is about finding your space, and don’t worry, you don’t have to trek to the outback to do it. All you need is some time to yourself in nature. Whether that’s a solo dip in the ocean, sitting by a babbling brook, or climbing up a dune for sunrise, we’re challenging you to take a moment for you.
We’ve curated our favourite stories by Explorers who found their space, as well as digging up the best places in Aus and NZ to do it.
We also asked the mental health experts at batyr about how finding your space in nature can help take care of your noggin’. And strategies for keeping everything in check when you can’t spend as much time in nature as you’d like.