Labelled ‘the finest walk in the world’, it’s no wonder the Milford Track is one of New Zealand’s most popular Great Walks. 

54 kilometres of well-constructed paths, suspension bridges and boardwalks lead trampers through vast glaciated valleys, lush green forests and over crystal waterways. Oh, and not to forget the abundance of waterfalls and wildlife you’ll pass along the way too. What makes this track even more unique, however, is that on the most miserable of days Fiordland comes to life like never before…


  • Water taxi to and from the track
  • Glacier-carved fiords
  • Incredible views from the MacKinnon Pass 
  • New Zealand’s tallest waterfall

Day One

5km // 1-2hrs

Most visitors of the track start off in the early hours of the morning catching a bus from Queenstown to Te Anau Downs, where water transport is then required to reach the start of the track. Here you get the first indication of just how rugged and uncompromising the environment in Fiordland is.

Moss laden silver and red beech trees hugged the track as we strolled up the lower Clinton Valley from Glade Wharf. We‘d arrived early and knew it wouldn’t take long to reach Clinton Hut, so we took our time to spot trout in the clear water, admire the tomtits and robins going about their business and gawk at the strange calls of paradise ducks.



At the first hut, we found there were gas cookers, heating, mattresses and even a flushing toilet! Facilities are limited outside the Great Walks season, so make sure to always check the DOC website before you go. Clinton Hut has a really nice optional boardwalk side trip and some great swimming holes that are worth seeing, so it’s worth getting to camp early in the afternoon to make the most of your time here. 

Day Two

16.5km // 6 hrs

Day two started with a gradual ascent to the source of the Clinton River, where we cut down into the Clinton Valley and were overcome by the immensity of the mountains on either side.



On a nice day, the sun beats down on hikers and temperatures can call for a swim at the closest water hole. More likely however, are the odds of seeing low floating clouds, torrential rivers taking over quiet creeks and waterfalls plundering down previously blank rock faces. Water is a dominant feature on the Milford, with an average of 7-10 metres falling per year, so it’s worth reading up about wet weather hiking before you go. However, all this fresh water means there’s no need to carry multiple litres in your pack – just fill up a cup or bottle as you go. 



It took us around four hours of hiking before we first saw Mackinnon Pass, and then a further two hour’s ascent to reach Mintaro Hut. 

Note: Don’t leave anything outside to dry overnight at the huts as the Kea are particularly friendly and likely to take your jocks and socks. For real though. 

Day Three

14km // 6-7 hrs

This was the toughest, but most rewarding, day of the entire journey. The track picked up where it finished yesterday, climbing uphill from Mintaro Hut to the top of the Mackinnon Pass. Make sure to admire the Clinton Valley as soon as you break free of the moss-covered canopy and start to zigzag up the mountain.  The weather can change quickly and there’s no guarantee you’ll get a view from above.



A ferocious wind was whipping across the pass when we crossed it, but we stayed outside as long as possible to admire the northern and southern valleys, snowfields and mountains from the highest point on the track (1154m). We ducked into the Mackinnon Pass Shelter to eat our lunch and use the toilet, being sure to keep the door wide open for a straight shooting view of the Clinton Valley.



From here we began the steep descent beneath Mount Balloon and Jervois Glacier, acutely aware of our aching feet and quads, to a boardwalk which follows the Roaring Burn River. It’s not long from here until Dumpling Hut, however, when you reach Quintin Lodge I highly recommend dropping your bag and taking the 2km side track to New Zealand’s highest waterfall – the Sutherland Falls. Water from a glacial fed lake dives down three levels of mountain toward the ground, where it shatters into a cloud of mist. Worth wearing your rain jacket for this one. 

Day Four

18km // 5- 7 hrs

The final 18km of the Milford Track are long but, with barely any change in the gradient, it’s the perfect way to reflect on the past few days and appreciate the beauty around you. At one point the path seems to carve itself into the side of the mountains, a sheer drop immediately to the right leaving not much room for error.



Some of the main features seen in the first 4-5 hours from Dumpling Hut include Mackay Falls, Lake Ida, Bell Rock and Giant Gate Falls. From Giant Gate Falls it’s approximately 1.5 hour’s walk to Sandfly Point, all along a flat 3km track built by a prison labour gang in the late 19th century. 



In the tourist season, trails of people are around on day walks from Sandfly Point to Giant Gate Falls. Aside from at night time and from across the pass, we had barely seen any other people the entire trip and were surprised to encounter so many people before reaching Milford Sound. Boats from Sandfly Point leave at 2:00pm and 3:00pm every day, however, there’s a shelter not far from the wharf which is available to wait in to avoid the sandflies ruining the final hours of your trip. 

Essential Gear

  • Rain jacket
  • Spare pair of dry socks to wear at night
  • Lighter and cooking utensils (huts in the season provide cooking facilities with fuel)
  • Sleeping bag 
  • Toilet paper (just in case)

How To Get There

The Milford Track can only be walked in one direction during the Great Walks season, starting at the head of Lake Te Anau – Glade Wharf. You can pre-book buses from Queenstown (the nearest international airport) to Te Anau Downs via Te Anau to pick up your pre-booked hut pass. Alternatively, there’s parking at Te Anau on the road to Milford Sound which you can leave your car at. Buses run daily from Te Anau to the water taxi service at Te Anau Downs, where it then takes an hour to reach the start of the Milford Track. 

A 15-minute boat trip from Sandfly Point takes you to Milford Sound where there are daily bus services to The Divide (start of the Routeburn Track if you want a hiking bender), Te Anau Downs, Te Anau and Queenstown. Despite the recent price rise from DOC, bookings for the Milford Track can sell out within hours of opening. All these connecting transport options can be booked at the same time as your hut tickets or through links on the DOC website, so make sure you’re organised by the computer when next season’s bookings open!


Skill Level

Intermediate to advanced

Distance Covered/Elevation Gain/Duration

53.5 km / 1154m is the highest point, but from the start of the track to the highest point is approximately 800m gain / 4 days