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8 Items That’ll Help You Recover After Running the UTA in the Blue Mountains Next Month

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8 Items That’ll Help You Recover After Running the UTA in the Blue Mountains Next Month

21/04/2026

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The right recovery gear can make all the difference to how you bounce back from a big run, hike, or your first attempt at a new sport.

Whether you’re training for an ultra-marathon or simply looking to feel more energised after a short hike, these post-adventure recovery products will help you get there.

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1. Tailwind Rebuild Recovery Drink

Tailwind Rebuild Recovery Drink serves up a delicious hit of optimally portioned protein (three times more complete protein than whey protein isolate per gram) and electrolytes to get you back out there faster, stronger, better, and sooner. Plus the 100% Arabica coffee helps give you that added boost after a tough training session.

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2. 2XU Compression Tights

2XU’s classic lightweight compression tights are an essential piece of kit for any activity, including recovery. They’re designed to promote circulation with graduated compression support that reduces muscle soreness and fatigue to improve recovery.

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3. OOahh Unisex Recovery Sandals

OOFOS slides are the original recovery sandal, featuring their famous OOfoam designed for support and comfort, it reduces impact by 37% more than traditional footwear. This reduces stress on knees, ankles, and other joints.

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4. Flow Mini Handheld Massage Gun Device

If you’ve used a portable massage gun before, then you know what all the fuss is about. The Flow Mini can help relieve pain – anywhere, anytime! It targets trigger points, aids the breakup of scar tissues, accelerates the pre-exercise warm-up of muscles and helps to ease muscle and joint pain.

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5. Bix Recovery Hydration Tablets

Bix Recovery is a daily supplement that’s formulated with 12 vitamins and minerals to boost recovery. Designed by sports nutritionists and scientists to maintain optimal hydration and maximise recovery, it’s great for improving energy levels, reducing muscle cramps, tension, and stiffness.

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6. Fisiocrem Soluble Pain Relief Gel

Fisiocrem Solugel is well-loved by trail runners all over. It’s created using pure herb extracts derived from plants and specifically formulated to help relieve everyday muscle aches and pains.

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7. Fascia Recovery Massage Ball

Double the relief with the DUOBALL 12 – it’s like a massage with two fists! Use this to get knots out after a big training session or hike. It’s particularly good at massaging parallel lines of muscles around the body and is made from 100% recycled material!

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8. Blister Prevention Wool

This product isn’t recovery but rather prevention! Plus it’s a staff favourite and deserves a spot on the list for sure. Use it to prevent blisters from forming and to relieve pressure points. Made from 100% pure Aussie wool, it wicks away moisture and rescues friction.

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Feature image thanks to Nicki Vaughan
Table of Contents image by Mike Hanford

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