10 Things You Need for Post-Adventure Recovery

The right recovery gear can make all the difference to how you bounce back from a big hike or run.

 

Whether you’re training for an ultra-marathon or simply looking to feel more energised after a short hike, these post-adventure recovery products have got you covered.

1. Tailwind Rebuild Recovery Drink

Tailwind Rebuild Recovery Drink serves up a delicious hit of optimally portioned protein (three times more complete protein than whey protein isolate per gram) and electrolytes to get you back out there faster, stronger, better, and sooner. Plus the 100% Arabica coffee helps give you that added boost after a tough training session.

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2. Tidl Plant Power Cryotherapy Recovery Spray

A plant-based spray designed to relieve pain, promote healing, and full body recovery. MMA champion Conor McGregor says ‘This stuff is truly magic’, and we agree!

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3. 2XU Compression Tights

2XU’s classic lightweight compression tights are an essential piece of kit for any activity, including recovery. Designed to promote circulation with graduated compression support that reduces muscle soreness and fatigue to improve recovery.

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4. OOahh Unisex Recovery Sandals

OOFOS slides are the original recovery sandal, featuring their famous OOfoam designed for support and comfort, it reduces impact by 37% more than traditional footwear. This reduces stress on knees, ankles, and other joints.

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5. Flow Mini Handheld Massage Gun Device

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6. Soothing Foot Anti-chafe Salve

The Happie Toes foot salve is an all-natural product made with kokum butter, peppermint oil, and tea tree oil to fight inflammation and bacteria. It’s perfect for healing skin fissures and regenerating skin cells to keep skin soft, smooth, and healthy. Just slather on clean feet and cover with socks before bedtime!

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7. Bix Recovery Hydration Tablets

Bix Recovery is a daily supplement that’s formulated with 12 vitamins and minerals to boost recovery. Designed by sports nutritionists and scientists to maintain optimal hydration and maximise recovery, it’s great for improving energy levels, reducing muscle cramps, tension, and stiffness.

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8. Fisiocrem Soluble Pain Relief Gel

Fisiocrem Solugel is well-loved by trail runners all over. It’s created using pure herb extracts derived from plants and specifically formulated to help relieve everyday muscle aches and pains.

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9. Fascia Recovery Massage Ball

Double the relief with the DUOBALL 12 – it’s like a massage with two fists! Use this to get knots out after a big training session or hike. It’s particularly good at massaging parallel lines of muscles around the body and is made from 100% recycled material!

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10. Blister Prevention Wool

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