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  • Home
  • News
  • Destinations
    • New South Wales
      • Blue Mountains
      • Byron Bay
      • Central Coast
      • Central West & Orange
      • Illawarra
      • Lord Howe Island
      • Hunter & Mid-Coast
      • Lake Macquarie & Newcastle
      • North Coast
      • – The Tweed
      • New England & North West
      • Outback NSW
      • Riverina Murray
      • — Albury Wodonga
      • Snowy Mountains
      • South Coast
      • Southern Highlands & Tablelands
      • Sydney
    • Victoria
      • Daylesford & Macedon Ranges
      • Geelong & The Bellarine
      • Gippsland
      • Goldfields
      • Grampians
      • Great Ocean Road
      • Victoria’s High Country
      • Melbourne
      • Mornington Peninsula
      • Phillip Island
      • The Murray
      • — Albury Wodonga
      • Yarra Valley & Dandenong Ranges
    • Queensland
      • Brisbane
      • Cairns
      • Capricorn
      • Gold Coast
      • Mackay Isaac
      • Outback Queensland
      • Southern Queensland
      • Sunshine Coast
      • Townsville North Queensland
      • Tropical North Queensland
      • Whitsundays
    • Western Australia
      • Coral Coast
      • Esperance
      • Margaret River & South West
      • Perth
      • The Kimberley & North West
    • South Australia
      • Adelaide
      • Eyre Peninsula
      • Fleurieu Peninsula
      • Flinders Ranges & Outback
      • Kangaroo Island
      • Limestone Coast
      • Riverland
      • Yorke Peninsula
    • Northern Territory
      • Darwin
      • Kakadu
      • Katherine & Surrounds
      • Alice Springs & The Red Centre
      • Arnhem Land
      • Uluru
    • Tasmania
      • East Coast
      • Hobart & South
      • Launceston & North
      • North West
      • West Coast
    • Australian Captial Territory
      • Canberra
    • New Zealand
      • North Island
      • South Island
      • Queenstown
    • International
      • Cambodia
      • Canada
      • Cook Islands
      • England
      • Fiji
      • Georgia
      • Greece
      • Hawaii
      • Hong Kong
      • Indonesia
      • Italy
      • Japan
      • Kyrgyzstan
      • Malaysia
      • Mauritius
      • Maldives
      • Nepal
      • New Caledonia
      • Peru
      • Philippines
      • Samoa
      • Scotland
      • South Korea
      • Spain
      • Sri Lanka
      • Switzerland
      • Tajikistan
      • Thailand
      • United States
      • Vanuatu
      • Vietnam
  • Experiences
    • Aboriginal Culture
    • Arts & Culture
    • Beach Lifestyle
    • Holidays
    • Eat & Drink
    • Nature & Parks
    • Adventure & Sports
  • Itineraries
    • Microadventures
    • Road Trips
    • Multi-day Hikes
    • Bike Trips
  • Activities
    • 4WD
    • Camping
    • Canyoning & Abseiling
    • Climbing & Bouldering
    • Diving
    • Dog Friendly
    • Fishing
    • Gravel & Bikepacking
    • Hiking
    • Kayaking & Paddling
    • Motorcycle
    • Mountain Biking
    • Skiing & Snowboarding
    • Skills & Safety
    • Snorkelling
    • Surfing
    • Trail Running
    • Wild Swimming
  • Gear
    • First Look
    • Reviews
    • Comparisons
    • Unpacked
    • Tech Talk
    • Gear Guides
  • Inspiration
    • Act Local
    • Features
      • Journal
      • Interviews
      • Photo Essays
    • Films
    • Podcast
  • WIN
Find Accom
Find Events
Explore the Map
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Jess Barlow

Jess is Head of Nutrition at Optiventure and Chief Eating Officer at The Hiker's Nutritionist. She's passionate about simplifying wellness and performance for adventurers in the outdoors and loves nothing more than discovering new places (real & fictional!). Pushing her limits to the max on hiking trails is her go-to relaxation activity, but reading by the ocean comes a close second.

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